Company classes

 

Offer your your staff or colleagues an online mindfulness or yoga course to invest in their wellbeing.

 
 
 
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Our packages

To give you an idea of the possibilities check out these sample packages. These are examples that can be customised and adjusted according to your needs and wishes. Prices start at €150 for a single session. On request most courses are also available offline at an additional cost. Languages: Dutch or English.

sample package 1

Meditation program

We’ve developed a mediation program to cultivate the two most important pillars of mindfulness step by step.

  • Two modules of 10 sessions each, also available separately

  • 45 minutes per session

  • All levels

€1800

Sample package 3

Mindfulness techniques

Learn more about different mindfulness techniques that you can apply to your daily life and try them out.

  • 5 sessions

  • 30 to 75 minutes per session

  • All levels

€480

Sample package 2

Yoga

Create mindfulness and keep body and mind fit with a weekly yoga session. Anything from chair yoga to power yoga.

  • 24 sessions: every week for 6 months

  • 75 minutes per session

  • All levels

€ 2280

Sample package 4

Yoga nidra

Our body and mind need to learn how to ‘switch off’. Yoga nidra is lying meditation that aims to do just that.

  • 8 sessions

  • 60 minutes per session

  • All levels

€ 720

 

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