Acro yoga x Thai massage with Mira Wiersma

 

Experienced yoga teacher Mira Wiersma made it all the way from France to facilitate a workshop in lunar acro yoga! This is the relaxing and therapeutic variant of acro yoga in which you learn how to give and receive a Thai massage while flying in the air.

The workshop includes:
☀️ 90 mins lunar acro yoga practice with variations
☀️ 30 mins providing a flying Thai massage
☀️ 30 mins receiving a flying Thai massage
☀️ A booklet with the steps to practice your Thai massage at home

You'll leave feeling refreshed, restored and ready to provide a Thai massage to others 🌿

Practical information

  • Saturday 20 May 14:00-16:30 (2,5 hours)

  • Location: Hofplein 19, Rotterdam

  • Investment: €45 or 4 credits (€36) on your Tribe Card

  • You can sign up individually. Want to attend with a friend? Please book two spots.

  • Mats are provided at the location. Tea afterwards is included.

Hi, I’m Mira

My name is Mira Wiersma and for a long time, I’ve been running a yoga studio in Rotterdam: studio Mira Mira. I love to move, which is why I teach yoga, but also provide skate and dance lessons!

This winter, my husband, cat and I moved to France. So no more phyiscal yoga studio, but online classes nowadays for me. In May, I’m back in my beloved Rotterdam. And what’s a better way to spend my time than teaching yoga!

In 2018, I’ve been following a teaching course in lunar acro yoga. Lunar acro yoga is a relaxed way of acro yoga in which the flyer gets a Thai massage from the base. It’s a lot of fun too! For most people, the movements are new, which results in a lot of mistakes and laughter in the beginning, but a deep relaxation once you get familiar with it.

This workshop is something special as you learn a lot of new things but also get a Thai massage of 30 minutes. What’s better than that?!