Practice 108 sun salutations with us to celebrate the longest day of the year! We head to the Euromastpark to salute the sun during sun set.
Read MoreMy name is Denise and I will take over the LAFT studio from Darcy. An impossible job since Darcy is an amazing teacher that teaches yoga in a way that feels grounded and authentic. I will teach gentle hatha, strong hatha and hatha flow yoga. In these classes, I aim to leave students both energized and relaxed.
Read MoreAbout the what, why and how we practice 108 sun salutations in yoga
Read MoreLearn more about the meditative and physical aspects of yoga
Read MoreAbout the what, why and how we practice 108 sun salutations in yoga
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