From September on, Robin will teach yin-yang yoga at the Tribe. Check out her classes where she enables you to find the balance between life's physical and energetic aspects.
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Last month, Denise followed a course to become a mindfulness and yin yoga coach. In this article, she shares her experiences and insights.
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Yoga at a floating artwork? Experience it yourself with this flowy yoga class at the floating installation of artist Kunlé Adeyemi at Nieuwe Instituut Rotterdam!
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This summer, Daisy will take over some classes at the park. Check out her holistic style of teaching the coming Saturdays
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Yoga is popular for many reasons. One of them is definitely that it improves your ability to deal with stress. Why? That has to do with your vagus nerve, a nerve that connects the brain to our gut and all other major organs. Read this blog post to learn more!
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Such a busy agenda or full head that you can’t get into the summer vibe? Discover the refreshing power of this water-themed Yin Yoga and Yoga Nidra workshop, provided by Marijke and Erika.
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From now on, you can join Ashtanga yoga with Paulina, every Tuesday at the studio from 19:30-20:45!
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Practice 108 sun salutations with us to celebrate the longest day of the year! We head to the Euromastpark to salute the sun during sun set.
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Conscious connected breathwork combines elements of yoga, pranayama and meditation to connect you to your inner self. It can help you clear mental blocks, release negative emotions and find clarity and purpose.
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Learn how to provide a flying Thai massage and receive a 30 mins relaxing Thai massage too!
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My name is Denise and I will take over the LAFT studio from Darcy. An impossible job since Darcy is an amazing teacher that teaches yoga in a way that feels grounded and authentic. I will teach gentle hatha, strong hatha and hatha flow yoga. In these classes, I aim to leave students both energized and relaxed.
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Exiting news: the LAFT studio has found a new bosslady! From 1 May Denise will be taking over.
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Come say goodbye to Darcy after her last class. There will be tea and cake at the studio!
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What will happen to the LAFT after April when I go on pregnancy leave
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Sad news: due to circumstances Resolution Retreat is unfortunately cancelled
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More about this teacher
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Get inspired and take a breathwork journey with the barefoot Dutchman
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In January and February will be some minor changes to the schedule
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Best wishes for the new year
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Wishing you very mindful holidays
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